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達旦不瞑

4/19/2013

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I'm reminded of the passage in 《養生論》where it talks about the power of emotions, in particular this line:“夜分而坐,則低迷思寐;內懷段憂,則達旦不瞑。” (loose translation: if one stays up late to work, he will feel quite sleepy; but if one's breast is full of worries, his eyes will be open all night) 

In my case what it takes is a stimulating lecture and good conversation!
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